January 27, 2022 0 Are Rice Cakes Keto? Low-Carb Alternatives + Keto Vegan Recipe I remember the first time I saw rice cakes. They were on a shelf of a healthy food store. And being something [...]
January 15, 2022 0 Is Pineapple Keto? Keto Substitutes of Pineapple (Recipe Included) The ketogenic diet is an incredibly effective means of fighting obesity. The goal is to maintain a low-carb, [...]
December 9, 2021 0 Best Time to Test Ketones in Urine and How Often Should You Do It? When it was invented in the 1920s, people used the ketogenic diet to treat epilepsy. But so much has changed. [...]
December 9, 2021 0 Is Garlic Keto? (Powdered, Roasted, Minced, and More) I can’t deny the health benefits of garlic. No one can. A 2001 study fed test subjects garlic supplements [...]
August 10, 2021 0 Sweat A LOT On Your Keto Diet? Here’s What It Means When you start a new diet, your body is going to face some changes. Whether you are reducing your calories or [...]