Is Allulose Keto? And How Safe Is It? (+ Best Use in Keto Baking)
Allulose is a simple sugar that has similarities with regular white sugar and fructose, the sugar naturally [...]
Vegan keto recipes
Are Cashews on Keto Allowed? (+ Keto Vegan Cashews Fat Bombs Recipe)
The keto diet takes a lot of effort and time. The keto diet involves replacing your carbohydrate intake with [...]
Keto Simple Syrup: Easy Recipe and Safest Ingredients to Use
When it comes to the foods you have to be willing to give up in the ketogenic diet simple syrup is on the [...]
Keto Tartar Sauce vs. Traditional Tartar (+DIY Keto Vegan Recipe)
There was a time in my life when tartar sauce was so addictive. Maybe I was craving that fresh dill flavor [...]
Keto Flan vs. Traditional Flan (+ Low-Carb Vegan-Friendly Recipe)
Studies show that keto is one of the best strategies for weight loss and may help reduce type 2 diabetes and [...]
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