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May 15, 2020 0

Keto Grits: Best Cauliflower Low-Carb Recipe (+Dish History & Overview)

Grits are made of boiled cornmeal. It can be savory or sweet. And this dish has been quite a popular [...]
May 12, 2020 0

Best Keto Tamales Recipe with Cauliflower & Jackfruit (Vegan-friendly too)

The first tamales were made as early as 7,000 B.C. and for thousands of years it was an important ritual [...]
May 10, 2020 0

Keto Peach Cobbler: Easy Mug Version, with Coconut and Almond Flour

Cobbler has been known by various names from pie to tart. It’s an American deep-dish fruit dessert with a [...]
May 7, 2020 0

Is Cool Whip Keto? How to Make Keto-friendly (and Vegan) Whipped Cream?

More than fifty years ago, in 1966, a company called Birds Eye (part of the Kraft Heinz Company nowadays) [...]
May 3, 2020 0

Is Kimchi Keto? What Are The Benefits? (+ Keto Kimchi Pancake Recipe)

“Kimchi” is Korean terminology for fermented vegetables. And it’s one of the staples of Korean [...]

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About Vegketodiet

Hi! My name is Ana, and I am the creator of Vegketodiet.com. I’ve been dieting for the most part of my life. But only keto proved to be the optimal way for me to control my weight while being well-fed and feeling great. I switched to a plant-based diet about a year ago and my journey turned out to be more challenging since then. But it has still been delicious (for the most part) and I am on a mission to share! You can read the full story behind this blog here. 

Disclaimer

Vegketodiet.com is a participant of the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Also please note that I am not a doctor. As such readers are strongly recommended to make decisions that might affect their health by doing their own research. At vegketodiet.com I only document and describe thoughts, researches and ideas that proved to be working for me.

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