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July 21, 2022 0

Is Tempeh Keto? (+ Best Tempeh Keto Recipe Included)

I was among the people who thought that vegans were missing out on meat until I discovered vegan meat. I will [...]
July 21, 2022 0

Is Coconut Milk Keto? Best Brand for Keto

The creaminess and rich dominant tropical nutty flavor of coconut milk puts it a class apart from your usual [...]
June 5, 2022 0

Exogenous Ketones After Cheat Meal: How Fast Can You Get Back to Ketosis? 

I have had times when the delicious carby temptations are too hard to resist. Fortunately, there is one way [...]
June 5, 2022 0

Weight Fluctuation on Keto: Is It Normal and Why Does It Happen? 

It is every keto faithful’s joy to see the numbers on the scale continuously going down. But what [...]
May 4, 2022 0

Why Am I Not In Ketosis? (After Fasting, with No Carbs, etc)

Why am I not in ketosis? This is the question you will most probably ask yourself when you have been doing [...]

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About Vegketodiet

Hi! My name is Ana, and I am the creator of Vegketodiet.com. I’ve been dieting for the most part of my life. But only keto proved to be the optimal way for me to control my weight while being well-fed and feeling great. I switched to a plant-based diet about a year ago and my journey turned out to be more challenging since then. But it has still been delicious (for the most part) and I am on a mission to share! You can read the full story behind this blog here. 

Disclaimer

Vegketodiet.com is a participant of the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Also please note that I am not a doctor. As such readers are strongly recommended to make decisions that might affect their health by doing their own research. At vegketodiet.com I only document and describe thoughts, researches and ideas that proved to be working for me.

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