Keto Tartar Sauce vs. Traditional Tartar (+DIY Keto Vegan Recipe)
There was a time in my life when tartar sauce was so addictive. Maybe I was craving that fresh dill flavor [...]
Keto Flan vs. Traditional Flan (+ Low-Carb Vegan-Friendly Recipe)
Studies show that keto is one of the best strategies for weight loss and may help reduce type 2 diabetes and [...]
MCT Oil vs. Coconut Oil: What’s the Difference & Which One Is Better for Keto?
MCT oil is a hot commodity in the keto-diet world. It helps you to get into ketosis super fast by releasing [...]
Keto German Chocolate Cake: Easy Vegan Low-Carb Recipe
German cake is a rich and decadent dessert consisting of a moist chocolate cake base and a pecan and coconut [...]
Does MCT Oil Put You in Ketosis? And How to Use It to Boost Ketones?
So, you’re thinking about introducing MCT oil into your keto lifestyle. Does MCT put you in ketosis? [...]
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