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January 15, 2021 0

Creatine on Keto: Pros, Cons and Best Options to Consider

When it comes to supplements you can take on a ketogenic diet, most people will suggest creatine. What is [...]
January 2, 2021 0

Best Keto Thai Food: 10 Lip Smacking Dishes to Try Right Now

People on the keto diet are always googling if this food or that one is keto. Today’s question is: Is [...]
allulose on keto
December 28, 2020 0

Is Allulose Keto? And How Safe Is It? (+ Best Use in Keto Baking)

Allulose is a simple sugar that has similarities with regular white sugar and fructose, the sugar naturally [...]
are cashews keto
December 27, 2020 0

Are Cashews on Keto Allowed? (+ Keto Vegan Cashews Fat Bombs Recipe)

The keto diet takes a lot of effort and time. The keto diet involves replacing your carbohydrate intake with [...]
simple syrup keto
December 25, 2020 0

Keto Simple Syrup: Easy Recipe and Safest Ingredients to Use

When it comes to the foods you have to be willing to give up in the ketogenic diet simple syrup is on the [...]

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About Vegketodiet

Hi! My name is Ana, and I am the creator of Vegketodiet.com. I’ve been dieting for the most part of my life. But only keto proved to be the optimal way for me to control my weight while being well-fed and feeling great. I switched to a plant-based diet about a year ago and my journey turned out to be more challenging since then. But it has still been delicious (for the most part) and I am on a mission to share! You can read the full story behind this blog here. 

Disclaimer

Vegketodiet.com is a participant of the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Also please note that I am not a doctor. As such readers are strongly recommended to make decisions that might affect their health by doing their own research. At vegketodiet.com I only document and describe thoughts, researches and ideas that proved to be working for me.

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