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May 4, 2022 0

Is Tapioca Flour Keto? 3 Tapioca Flour Substitute On Keto

Some people think so because it is made from cassava, and cassava flour has numerous health benefits. For [...]
May 4, 2022 0

Is Sushi Keto? What Sushi Can I Eat on Keto?

Historians have traced the origins of sushi to the 9th century. People started eating the dish because of [...]
January 28, 2022 0

Is Soy Sauce Keto? + 5 Best Soy Sauce Keto Substitutes

Soy sauce is a savory condiment to flavor many low-carb or keto dishes. It is a culinary favorite of Chinese [...]
January 27, 2022 0

Are Rice Cakes Keto? Low-Carb Alternatives + Keto Vegan Recipe

I remember the first time I saw rice cakes. They were on a shelf of a healthy food store. And being something [...]
January 15, 2022 0

Is Pineapple Keto? Keto Substitutes of Pineapple (Recipe Included)

The ketogenic diet is an incredibly effective means of fighting obesity. The goal is to maintain a low-carb, [...]

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About Vegketodiet

Hi! My name is Ana, and I am the creator of Vegketodiet.com. I’ve been dieting for the most part of my life. But only keto proved to be the optimal way for me to control my weight while being well-fed and feeling great. I switched to a plant-based diet about a year ago and my journey turned out to be more challenging since then. But it has still been delicious (for the most part) and I am on a mission to share! You can read the full story behind this blog here. 

Disclaimer

Vegketodiet.com is a participant of the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Also please note that I am not a doctor. As such readers are strongly recommended to make decisions that might affect their health by doing their own research. At vegketodiet.com I only document and describe thoughts, researches and ideas that proved to be working for me.

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